https://www.perhaalandrolfing.com/about daily 0.75 2024-06-14 https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634411688315-60GL7VCQ2YSW7BGL7LO9/PerHaaland2021-DeviPridePhotography01.4x6.jpg ABOUT photo @DeviPridePhotography https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634411117846-5KVZROD7ZDOMSVIX816D/PerHaaland2021-DeviPridePhotography03.4x6.jpg ABOUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634506141395-L2GDC41EBE377DHAQQPT/PerHaaland2021-DeviPridePhotography08.4x6.jpg ABOUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634412474038-SWNEDRMWOAN6KGH3VNO9/PerDancing.jpg ABOUT https://www.perhaalandrolfing.com/contact daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634411117846-5KVZROD7ZDOMSVIX816D/PerHaaland2021-DeviPridePhotography03.4x6.jpg Contact https://www.perhaalandrolfing.com/craniosacral-therapy daily 0.75 2024-08-03 https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634448474457-6A2K472JBSABHQGMVO7Y/PerHaaland2021-DeviPridePhotography06.4x6.jpg CRANIOSACRAL https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634448580340-NNY1136Y6JDZO4EPKVFK/PerHaaland2021-DeviPridePhotography07.4x6.jpg CRANIOSACRAL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.perhaalandrolfing.com/home daily 1.0 2025-01-27 https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634443157701-YBQ4391TO0OS790T19RC/PerHaaland2021-DeviPridePhotography02.4x6.jpg Per Haaland Rolfing https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634444120427-FWJMWOSVXF5VTVO0XPYG/ROLF+LOGO+orange.jpg Per Haaland Rolfing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.perhaalandrolfing.com/rolfing daily 0.75 2024-08-03 https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634446654184-70VRUEE2H3Z30HEIGXNR/PerHaaland2021-DeviPridePhotography11.4x6.jpg ROLFING https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634447503939-E9N5H6O3QVB2QRNU85S3/PerHaaland2021-DeviPridePhotography09.4x6.jpg ROLFING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634446199046-DEU5QXM5JJROVRZZNWTP/PerHaaland2021-DeviPridePhotography04.4x6.jpg ROLFING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1546725657622-NX1P5R93ZGBUQQNWE0VZ/12.jpg ROLFING https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634446954211-WM76IMKRHHJLSF4Q028N/PerHaaland2021-DeviPridePhotography16.4x6.jpg ROLFING https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634445417022-XN7NR4X9BYB7Q6DOHR0K/PerHaaland2021-DeviPridePhotography05.4x6.jpg ROLFING https://www.perhaalandrolfing.com/rolf-movement daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634515336454-N52JWY9EECU9PM4NMIFX/PerHaaland2021-DeviPridePhotography12.4x6.jpg ROLF MOVEMENT - Freedom The hands-on fascial mobilization work of Rolfing often produces a dramatic sense of freedom and spaciousness in a client’s body, a feeling of being effortlessly balanced and supported in the gravitational field. Rolf Movement Integration helps clients integrate this newfound freedom, openness, and balance into daily life. We work with movement cues, images, and metaphors to anchor and ground newly discovered perceptions. Simple coordination exercises are practiced, and clients learn injury prevention and rehabilitation techniques tailored to their specific situation. In this way, movement education makes it possible to fully embrace the awareness and insights gained from the Rolfing session. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634499091394-SASZ82Z6WAEXS37UXST4/PerHaaland2021-DeviPridePhotography15.4x6.jpg ROLF MOVEMENT - Integration Rolf Movement Integration can be done within the context of a Rolfing session or as a session specifically dedicated to movement. Sessions specifically dedicated to Rolf Movement Integration allow a client to focus more deeply on issues such as injury rehabilitation, improving coordination, or enhancing performance in artistic, athletic, or work-related activity. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634504623055-ATVD5B8Y3O1MR3ASD6G4/9bfddfd1-1e9c-7537-f7ff-c7da84131c4c.png ROLF MOVEMENT - Guidance The client can reclaim walking as a healthy and life-affirming activity, every step building health and strength rather than destroying it. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634499758105-ADH5O2YWNXTANB40U4TH/DSCF2916%2Bcopy.jpg ROLF MOVEMENT - Exploration Through this process, new, healthy patterns are learned while dysfunctional habits are changed. The client and practitioner work together to improve coordination in gestures (i.e., pushing, pulling, reaching, bending, and extending) and in everyday activities such as sitting, standing, and walking. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634504034080-KME4X96D52YA6ZKV21B3/PerHaaland2021-DeviPridePhotography14.cropped.jpg ROLF MOVEMENT - Education For example, certain types of lower back pain are now seen by many researchers as being a repetitive stress injury caused by faulty walking, the injury aggravated by every step taken. By helping the client push off efficiently with their toes, landing correctly on the outer half of the foot, and allowing more side-to-side motion through the hips, one can lessen the strain on the injured area. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634504210556-EM6O83MLJX8FXXRM4GHZ/PH+banner1.png ROLF MOVEMENT - Awareness In the Rolfing process, clients improve their structural/postural alignment as restrictions and fixations are released. With this new freedom and openness, clients can now be guided to an awareness of unhealthy, dysfunctional movement and to identify areas of their physical self that are not well-integrated. https://www.perhaalandrolfing.com/classes daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634517218984-GO8EF0OWHACTPHAFNPLY/ROLF+LOGO+orange.jpg CLASSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634517247762-1M0NTVRULVM466QKEZJO/ROLF+LOGO+orange.jpg CLASSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634517226005-Q3LKWZPRZ8Y2AMKM8J5Q/ROLF+LOGO+orange.jpg CLASSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634517240636-SBIJ8U7PAVQ2QDJBXV51/ROLF+LOGO+orange.jpg CLASSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c25a38c45776eaadf28218b/1634523619828-RLJSLQFII3Y8Q1GL5RTP/ROLF+LOGO+orange.jpg CLASSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.perhaalandrolfing.com/testimonials daily 0.75 2023-06-14 https://www.perhaalandrolfing.com/video daily 0.75 2023-09-10